You are unique…
your therapy should be, too

Alliance Psychology provides process-oriented individual therapy grounded in professional theory and science. Our professionals have advanced training in a diversity of therapeutic approaches (e.g., psychodynamic, systems, ACT, DBT, & CBT) and incorporate specific techniques tailored to each person and their unique needs.

Change occurs in the context of a therapeutic relationship…we want you to feel safe

Our trained professionals are skilled at establishing warm and caring therapeutic relationships. We are committed to your growth and focused on establishing a foundation of safety. Your therapist will keep what you say confidential so that you can speak openly.

We are committed to your growth process…no matter how long

Individual therapy requires time, consistent work, and commitment to the process in order to be effective. Therapy works best when you attend sessions regularly at a set frequency and think about content from therapy between sessions, viewing yourself as the primary active source of session content. Alliance therapists will commit to meeting regularly (generally weekly) and will work with you to develop a general timeframe for therapy to last based on your needs.